Double End Speed Ball Bag Leather Boxing Floor to Ceiling Rope MMA Training Muay Thai Punching Dodge Striking… You Deserve to Have One Speed Ball: This boxing punching ball is widely used to practice the punching speed It will enhance your endurance, speed and accuracy Designed with high-quality PU leather, practical and durable Ball shaped and inflated design, very flexible Easy to fix and stable Suitable for boxing, free combat, kickboxing or other punching training niversal Speed Ball Suitable for MMA , fighting, boxing or daily training of reaction, accuracy, agility, endurance, etc. Top-grade, cow hide leather shell with triple nylon stitched, leather welted seams for professional results. Ideal for throwing all punches, slipping, counter punching and reflex training! Cow hide leather attachment straps, with heavy-duty chrome O-rings on top and bottom have hook-and-loop security in the center – with an inset zipper closure on top – to easily and conveniently get to inside butyl rubber bladder, if needed. Equipped with nylon-wrapped rubber double end bag cable, a braided nylon strap, and top and bottom metal security hangers, if needed. Assures lightning quick rebounds and action for all skill levels.